Prevention is key in life…It’s never too late to take a step in the right direction.  Through my own healing journey, I’ve read, participated and spent countless hours in seminars educating myself in how to best take care of the body.  Here’s one health hack I’ve learned along the way from the Medical Medium and others and it’s simple and easy and does your body good.  Tony Robbins teaches small little 2mm shifts over time cause great change.  Your liver will thank you.